Weigh In: 212.6
So did the weigh in for today and I'm down 1.2 pounds this week. Mainly because I haven't been eating as much. I guess thats what being sick can do for you. I just don't feel hungry at all. But I am feeling better. Thats 30.4 pounds lost. Which means I have finally lost the pounds I gained back. Now back to losing the original 60+ pounds.
I know while at work and on a normal schedule... I did well with my calorie & water intake. Its just being at home. I really need to stop being so lazy. We have bottled water here, so I really need to make sure to get my water in. I could tell from being outside at my son's game yesterday... that my body was graving it. As for doing exercise last week, I did none. But I have good reason, allergies and asthma issues. Lol. So I'm going to work on that this week.Goals for This Coming Week: Stay under calorie intake each day, get in 72-96 ounces of water daily and SERIOUSLY do 30 minutes of exercise, 3 times this week. (((Basically same goals as last week, but this time I'm going to check off all of the above)))
5 comments:
Hope you feel better..
Great job on your loss this week! You are getting closer to wonderland every week! Hope you feel better this week.
I am so having allergy issues! I have been sick for 3 solid weeks! Finally had to start a steroid treatment last week!!
Feel better and keep up the good work!
Keep up the good work! Let us know how the exercise goes this week. :)
congrats on your loss! i do hope you feel better soon!
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