So weighed myself this morning and down 0.2 lbs of what I gained back last week. Crazy! I did well this week on my water intake, made sure to get in 72-96 ounces every single day. Happy to see I did stick to that this week (minus the weekend). I do admit I did go over my on calories by about 97 on Friday. Uggh but it was our family Halloween party night. Lol.
I did notice that on the weekends, for whatever reason I barely eat anything. Weird since all during the week, its all I think about.
I am happy that I'm sticking to things during the week but I can admit, I've been VERY snacky. All of the candy around the office and then when I get home... I'm searching for chips or whatever. I don't know why because I feel full from dinner. So I know its all head hunger. Well really, maybe I do know the why. I guess a lot of underlying stress from the relationship issues is finally catching up.
I did no exercise this week, no excuse really. Just a lot of OT . The good thing on that is that the boss sent out an email on Thursday saying their cutting our OT back to only 5 hours a week. That means I'll be able to get out of work by 5pm every day (basically its forcing me to go home) and it means I have no reason not to do some type of exercising now (like I did before).
In other good news, I was invited to a Mini-Boobs meet up with fellow LapBanders who reside in the Texas region. So excited! Its November 12th and I am going to meet up with other LapBand Ladies who are doing what they should with this band. Truth is, I need this... I need to see the results in person, I need to hear them in person to realize its REAL! I am hoping I find some re-newed inspiration and motivation. And maybe I need some damn tough love from them to kick my ass into doing the right thing and losing the weight I have been wanting to lose all along in the past 2 years. I can't wait to go....
Goals for this Week: Get in 72-96 ounces of water every day (even on the weekend), stay under calorie goal (so I can lose at least 1 whole pound of what I gained back), and EXERCISE >> walking 3x this week for 1 hour (gotta get that sweat out).