Yes, I did it. I got in my first real workout since late February (outside of swimming). Went and used the gym equipment in my apartments. They have a little bit of everything. At least enough to get me started again. I got on the elliptical for 16 minutes. At first I was just going to try 5 minutes since its been so long and I thought I was going to die within that first minute or so. LOL. But then once I hit the 5 minutes, I just said why not do 5 more. So I made it to 16 minutes. Not bad. Then I hit up the treadmill and did some brisk walking for 16 minutes as well. My goal this week is to do 30 minutes of exercise, 5 days per week. I'm learning from another online friend to make small goals and build up. Thats the only way I'm going to keep this thing going. Plus she is pure proof that it can be done by doing it small and coming out big in the end. Thanks Sarah! You are definitely an inspiration to me.
Another good thing today is I got in 64oz of water today at work. I'm so proud of myself! Thats major deal for my non-water drinking ass. My goal on the water intake is 64oz a day for the next week.
Now onto doing this again tomorrow!