Now yes, I am on a roll lately with losing about a pound or so a week. But that just may be luck. I'm not really putting my all into it. I also know I have commitment issues anyways...... and add in that I'm a procrastinator. But the weight loss journey is different. Its not like I have a deadline for it, so procrastinating gets me know where on this subject. I guess that's why I keep putting it off and not making it important in my life.
So where is my commitment in this, why can't I commit? Fear of failure. But I have to stop this cycle that I do. I really want to lose weight. You would think the desire for this would motivate me. However, even I can admit I'm lazy. Not a good quality at all. I hate the fact that it requires so much effort and hard work to get results. Haha. Lazy mentality... but its actually me. I guess its better to admit and learn to fix than to avoid and be in denial (since I've been doing the denial for so many years).
As I think back for the months of August and September, because I actually started in the beginning of August. I did do the working out. I did feel better. So why not do this again? I just gotta push myself to do it and not allow other things to interfere. Other things like life. Or actually other things like EXCUSES. I do have to give credit though, I have changed a lot in the past two months and accomplished the following: