Tuesday, January 17, 2012

Guess who exercised yesterday?

Yep... thats right, ME!  I walked yesterday at work on my afternoon break.  And then I went to my apartments gym and walked for 40 minutes, then walked some more with my son and the dog...so I could get over 10,000 steps on my pedometer.  I feel so good today.  Even more chipper.

TOM is around the corner, ready to pay a visit.  Wish he would just hurry up and come and go... lol.  Other than that... plan on walking for my morning break this time, as well as my afternoon break.  And I don't want to push myself too hard... but I'm afraid if I don't keep going with at least walking... I'll fall back into laziness.  So I'll go walking again tonight.

And yesterday was a good day.... stayed well under calories, got my water in and NO SNACKING.  What? Yes. 

A good day.

I also realized, I have not put on my work out clothes since September.  Actually getting myself dressed for it, helped.  Will do this again this evening.

5 comments:

Rachel said...

Look at you!!! xxx

Fat in Suburbia said...

Yay for good days!

Carbie Girl said...

Aww, good for you!! :0)

Sam said...

Good for you :o)

Ronnie said...

Awesome! :) Proud of you, Manda!