Tuesday, January 17, 2012

Guess who exercised yesterday?

Yep... thats right, ME!  I walked yesterday at work on my afternoon break.  And then I went to my apartments gym and walked for 40 minutes, then walked some more with my son and the dog...so I could get over 10,000 steps on my pedometer.  I feel so good today.  Even more chipper.

TOM is around the corner, ready to pay a visit.  Wish he would just hurry up and come and go... lol.  Other than that... plan on walking for my morning break this time, as well as my afternoon break.  And I don't want to push myself too hard... but I'm afraid if I don't keep going with at least walking... I'll fall back into laziness.  So I'll go walking again tonight.

And yesterday was a good day.... stayed well under calories, got my water in and NO SNACKING.  What? Yes. 

A good day.

I also realized, I have not put on my work out clothes since September.  Actually getting myself dressed for it, helped.  Will do this again this evening.


Rachel said...

Look at you!!! xxx

Fat in Suburbia said...

Yay for good days!

Carbie Girl said...

Aww, good for you!! :0)

Sam said...

Good for you :o)

Ronnie said...

Awesome! :) Proud of you, Manda!