Wednesday, March 4, 2015

What I'm eating.. No exercise yet.

I admit... I have not been exercising (but I need to).  I paid for my YMCA membership and I haven't been back.  Ugh!  And they took out my monthly fee yesterday.  Ugh!

This bad-dreary weather makes me want to stay indoors and do nothing.  I know that is an excuse, but thats how I really feel.

I also admit that lately... I haven't been logging my food intake in my MyFitnessPal.  I login daily, only so I don't lose my streak.  LOL.  And also so I can log my weight somewhere.  I don't get it.  So what am I eating lately?  Tracey had me thinking about this and I figured I'd post it on here... so for the past week and a half, its been the following:

BREAKFAST:  1 cup of coffee (with cream/sugar - not measured)
                          AdvantEdge Protein Shake (last week)
                          Frosted Mini-Wheats cereal with 2% Mootopia Vanilla milk (this week)

LUNCH:  Natchitoches Meat Pie, I can't remember the rest (last week)
                 2 Deli Sliced Turkey & Muenster cheese rolled-up (this week)

AFTERNOON SNACK:  2 cheese sticks (last week)
                                          Small bag of Cheetos (this week) - bad, I know.

DINNER:  Varies... some not so great choices.

DRINKS:  1 Gatorade G2, water.

And I admit lots of cheats... like wine, some girl scout cookies.  I don't remember what else because I haven't been logging my food.  So yeah, not that great in the food choices department.  The only good thing going is --- I take my vitamins every day.

I really need to get it together before this goes even worse.  And I need to stop wasting money on a gym membership.

So that is all.....

1 comment: said...

Your diet doesn't sound so bad but I do think logging our food will improve the nutrition. Here's what I do to make sure I exercise. On Sunday night, I look at the class schedules and pencil in the spin classes and Pilates or Barre classes that I will attend. If I skip a class then I have to make it up just like any other important appointment. It works and it's a habit now. Plus, I'm stronger than I've been in years. Tracey