Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Tuesday, February 16, 2010

Alright, I'm back! Had a bad week but turning it around this week!

So I didn't post my weigh in for Saturday on here, not as a blog entry itself.  But I did add the update to the side.  Either way though, I've been avoiding the mention of how bad I did last week.  Lets just say with the start of Super Bowl and the fact that the Saints won!  I was enjoying myself with lots of not so great food.  I did a lot of grazing, that includes Super Bowl Sunday....and the week following.  We had a luncheon at work and it left lots of sweets, breads and goodies to last for the week.  And yes, my fat self was sneaking it back to my desk.  So disappointing.  And you know what, my stomach was really upset.  I should have known then.

So the weigh in for Saturday was 218, ugggghhh!  Yes, I managed to gain back 3lbs.  I wish I could say it was water retention.  Who knows?  A mix of eating bad, not exercising and the possibility of my period coming (aka water retention and bloating).  But my period never came.  This damn IUD sucks!  By the way, I'm in the works of getting that taken out and getting fixed.  No more babies for me!

So outside of that, I started over this week as of Monday on eating better.  Including drinking water.  I had two glasses of water yesterday, that good for me. LOL.  Plus it was like my body was craving it.  As for today, only 1 cup.  But tomorrow I'm going to work on it and drink more.  Thats my goal this week, more water and exercise.  Actually use my EA Active that I wanted so bad.  So I got on it tonight for 30 minutes.  I restarted the 30-day program and it wasn't as bad as the first time.

Its looking up and I'm going to try and stay off the damn scale............so hard!

Thursday, January 28, 2010

So Proud of Myself...

So today, I have been feeling really really crappy.  Mainly due to my allergies and asthma.  I had to take my inhaler and a breathing treatment last night.  On top of my allergy meds & nasal spray.  Woke up with a terrible sinus headache and going into work with all my co-workers saying, "Are you okay?  You look bad?".  Nicceee.  Then add in that I think I have a bladder infection starting.  Thats what I get for not drinking water lately.  Then I noticed even with normal drinks, like tea, coffee, pink lemonade....I'm not drinking all of those drinks when I have them.  I never finish it off or it takes me forever.  In fact, I've been using my kids small cup to drink out of at dinner.  I'm not sure whats going on.  But I gotta get this bladder infection thing under control before I have to go to the doctor, so lots of water and Azo pills.  Might have to go get me some cranberry juice this weekend too.

Outside of that...took some new pics, its been a whole month since the last photos of me.  I can tell a small difference.  I'm basically at 218lbs and they were taken today!

 

Don't mind the cat...lol.  I can sort of tell the difference.....at least when I put on the shorts this time, very loose.
Oh and the proud moment of the day, I have officially started working out this week.  I'm in the Shape Up or Get Out group on BabyCenter.  We're doing a Biggest Loser team thing.  I'm on BLUE team! Go Blue!  And this week's challenge was to exercise a total of 2 hours.  So far, I've been using my Wii games...and I've done an hour and a half.  Go me!  It also let me know how out of shape I am...haha.  My legs are weak!  And I thought I was going to die (had to grab my inhaler) and yes, I did it while still feeling crappy from the allergy stuff.  I love this Biggest Loser challenges, its making me work out and keeping me accountable to my partner.  I don't want to make her lose.  :)

So thats the good news!