Weigh In for 11.13.11

Weigh-In:  213.0

So I'm back down by 1.2 lbs this week.  I like to see a loss... hoping I can get back to the 209 I seen a month ago.  Its like I hit the lowest of my lows and then stop.  I hate that.  I also know I am my own worst enemy... and I do this thing where I'm like yes, I did it... and sabotage I suppose.

Time to reflect back on my weekly food:

Monday --- Under calories, was over in sodium by like 400 (Yikes!).  Got in 72 ounces of water for the day.

Tuesday --- Over calories by 61, over sodium by 61.  Got in  48 ounces of water.  Bad day for some reason... it was probably work related.  Lol.

Wednesday --- Under calories, under sodium.  Only 48 ounces of water for the day.  

Thursday --- Under calories (got in 953), under sodium.  Got in 72 ounces of water for the day.

Friday --- Under calories (another day of 948), under sodium.  Got in 72 ounces of water for the day.

Saturday --- Under calories, under sodium.  Not too good on water intake.

I definitely see a difference this past week compared to the prior week.....  Still no exercising yet.  I don't know why I don't want to exercise.  I hate that I feel so lazy. 

I did finally get the food scale, so I'm sure that assisted this past week.  Actually weighing out my food and seeing that some things I was right on with guestimating but others, not so much.  Definitely an eye-opener on the overeating part.

Oh and I also decided to post some new pics under my Weight Photos... I bought some tights (that I wore yesterday) and figured these were good for posting pics of me since its more fitted and I can see my body better.  I'm also going to do measurements today... since its been awhile.