I really don't know what is wrong with me lately. Add in the almost 5 lb gain back over the past week and a half (because yes, I'm weighing myself daily and seeing that its still not moving or budging). I'm still confused on the weight gain, I know I wasn't eating that bad last week and although I didn't do real exercise... does sex count? Because I was putting in work every night (at home, in my bed/shower)....... lol. I know I sweated some calories off then (hmmm... makes me wonder if you can add that to MFP under exercise).
Anywho... I've been going to bed pretty early for me, about 10-10:30ish. And if I don't go to the bed, well even then, I fall asleep on the couch. I have been getting up around 5:45am but still. I'm taking my vitamins every single day, including extra dosage of B12. But I still feel like I'm dragging along.... all day. People say stuff to me (like am I feeling good, etc). I'm not feeling ill.... I wonder if its all the meds I've been taking, add in the vitamins and supplements. I admit, I am on Singulair and Allegra but both are suppose to be non-drowsy. Sometimes I take a daytime Tyelonal Severe Congestion pill. Hmmm... yes my random thoughts.
Or could it be that I need a vacation from my job! Possibly. This whole past month has been horrible. With being ill, personal stresses, work stress. I just don't know what to do.
I really do feel run down... like my whole body wants a nap right now. I'm too young to be feeling so old, seriously. Then I read this article on Yahoo! talking about being tired.... click the link and its about Thyroid issues. Now my mother and well all the woman in my family have issues with this. And I do make sure that at all my yearly physicals to get a blood work-up. I was fine last year and have been. But I also know with thyroid issues it can show up out of no where, even being fine 6 months prior.
Maybe I'm reading too much into it..... who knows. But I did schedule my physical for the year, have to wait until December 19th! I guess I'll see then how the thyroid is doing.
In the meantime..... I'll keep battling my fatigue with naps!
4 comments:
Are you drinking plenty of water?
As of this past Monday, I got back on the water train. Drinking 96 oz everyday.
i hope your energy comes back soon girl, it sucks the life out of everything you do when you feel like that. i know all too well!!
Sounds like you need a bandster lunch meeting with me and some other gals! We're all going out to lunch on November 12th, that might give you the boost you need. :)
I hope you get to feeling better, I know how it is to just feel in the slumps, I've been there for a few weeks. Just feeling congested, etc. Here's to both of us getting to feeling better!
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