tag:blogger.com,1999:blog-3032220397452173075.post7971631103765747678..comments2023-06-16T05:01:12.612-05:00Comments on The Book of Me: Holy Moly the Crap I ate!Mandahttp://www.blogger.com/profile/07186397226874372350noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3032220397452173075.post-4104126315261969712011-10-05T13:09:58.932-05:002011-10-05T13:09:58.932-05:00It happens to the best of us *sigh* I went on a k...It happens to the best of us *sigh* I went on a killer binge last night after breaking up my kids fighting. Carrot cake, pop tarts- it was ugly.Fat in Suburbiahttps://www.blogger.com/profile/09307189941995596469noreply@blogger.comtag:blogger.com,1999:blog-3032220397452173075.post-29351721847066071402011-10-05T11:40:37.724-05:002011-10-05T11:40:37.724-05:00The trick that helps me not having that stuff is l...The trick that helps me not having that stuff is look at the calorie, sodium and fat content before you get it, it stops me dead in my tracks even though I so want it and want to taste it, I can't put those calories in my mouth. Now don't get me wrong I have eaten fast food since surgery a handful of times so I am not going to lie and say I haven't but it helps me now to look at the nutritional content of things at restaurants before getting. <br />Sorry you had a bad day, being a food addict sucks you know what, I battle it every single day!Sarahhttps://www.blogger.com/profile/08808468459652227523noreply@blogger.com