tag:blogger.com,1999:blog-3032220397452173075.post1048487894784886789..comments2023-06-16T05:01:12.612-05:00Comments on The Book of Me: My 2nd Fill & Some Real WordsMandahttp://www.blogger.com/profile/07186397226874372350noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3032220397452173075.post-70325929932665907562010-01-21T12:26:17.193-06:002010-01-21T12:26:17.193-06:00Good luck, sounds like you have a good plan, stick...Good luck, sounds like you have a good plan, stick with it girl!! It really is mind control. I know how the binging is. I haven't done it in a couple of weeks or so, thankfully, but I'm a BAD binge eater. Food really is not that good....ok...some is. lol But to where you have to eat a lot...no. Small portions are ok because guess what? That other slice of pizza will be there tomorrow. Unless your SO eats it. lol :P But you catch my drift. On the days where I have binged, it's like I'm eating as if all of the food is going to be gone tomorrow, know what I mean? Normally, when I eat ONE THING that is considered "bad", that's when I go off on a binge. It shouldn't get to that point, if I have a cookie, I don't have to eat the whole damn pack. I'm really starting to realize that. As far as water, girlllllll, you have no excuse. Water is water, drink it woman!!!! I know it's not the best, lol, but hey, for your health it's worth it.Beads, Braids & Beyondhttps://www.blogger.com/profile/16792905761007587351noreply@blogger.com